The Easy Night Routine That Helps Perimenopause Symptoms Calm the Hell Down
There’s a very specific kind of rage that comes from being exhausted and unable to sleep.
You’re tired in your bones.
Your eyes burn to the point that cucumber slices don’t seem like such a bad ideas anymore.
Your body? Wired like it just downed three espressos after binge watching the latest season of Love is Blind.
🌿 Why You’re Crashing at 2PM (And How to Fix Afternoon Fatigue During Perimenopause)
There’s a very specific kind of exhaustion that hits in perimenopause - Where even your coffee looks at you like, “bitch… I did what I could.”
Welcome To Flora & Fauna: What No One Told Us About Our Bodies
“No one explains that you are not the same woman every week of the month.
Some weeks you’re energized, confident, unstoppable. Other weeks you’re emotional, bloated, exhausted, and convinced your entire life needs a dramatic overhaul—preferably in sweatpants.
And then it starts again.”